Dealing With Rejection
Mark provides two ways to help navigate through rejection
Motivation V Discipline
Katherine shows the role of motivation and discipline in sport
Talk About Loneliness
Mark uses Michael Jordan to help him reflect on feeling alone
Decision Making In Sport
Katherine takes us through the crucial steps of decision making in sport
Work With A Psychologist
Katherine explores cases of athletes finding the benefit of sport psychology
Cortado In The Covers
Mark looks at returning to cricket in the first ‘Second Spell’ feature
The Concept Of Flow
Katherine unpacks the concept of flow and how it can be reached
Puzzling? So We Should Be
Stephen sets us some cricketing puzzles and explains their benefits to the brain
Driving Behaviour Change
Katherine guides us through the theories of behavior change