Mental Wellbeing &
We provide free sessions promoting positive mental health to leagues, clubs, players and coaches.
MEDIA & RESOURCES
Our videos, podcasts and the best mental health apps and training from the web.
HELP & SUPPORT
Where to get mental health support for you, your friends or loved ones.
Who We Are…
Opening Up Cricket was formed in response to the death of Sefton Park CC wicket keeper, Alex Miller, and a will to promote positive mental health in our sport.
Alex took his own life in December 2012, and in the year that followed his team mates supported the work of CALM (Campaign Against Living Miserably) to pay tribute to him. This has continued but as the season following his passing came to a close, there was a thought to do something more lasting and further reaching…
The wide ranging benefits of re-framing how we see things…
Katherine explains the game changer that is growth mindset
Paul thinks about the impact of leaving the professional game
Paul thinks about the dilemmas involved in navigating out of bad form
Katherine explores the psychological skills that best transfer across sports
Mark shows how Carl Rogers has helped shape his coaching philosophy