Our Sessions

MIND & BODY

30-45 minute session for clubs and players
  • Mental skills & fitness for cricket
  •  Taking care of wellbeing
  •  Looking out for team mates
  •  Signposting to support available

MIND & BODY EXTRA

 60 minute workshops with a focus on a theme
  • ​Dealing with stress & pressure
  • Coping with setbacks
  • Mindfulness for cricket
  • A mental health plan for your club
  • Other topics available on request 

COACHES & LEADERS

Two hour interactive session
  • Promoting positive mental health in your club or league
  •  Supporting your players & club
  •  Looking after your own wellbeing
  •  Creating a plan to embed positive mental health ideas in your club

ALL SESSIONS ARE FREE OF CHARGE

WE ARE ABLE TO OFFER EACH ONLINE DURING THE CURRENT PERIOD OF COVID RESTRICTIONS

We have thirty minute sessions with guests from the professional game this January and February.

Sunday 17th January: Fynn Hudson-Prentice

Sunday 24th January: Luis Reece

Sunday 31st January: Tara Norris

Sunday 7th February: Daniel Bell-Drummond

All are at 6pm. In association with Moonrise Sports

An absolutely fantastic session, learning about how we can be positive and proactive with our mental health

 Edinburgh University CC

What an inspiring and informative chat! Thank you Mark for taking the time to come and speak to us. We really appreciate it

Worcestershire Women’s Rapids

Brilliant and thought provoking talk last night. Some great conversations were had and we thoroughly recommend getting in touch with Mark

 Toft CC

Brilliant workshop guys! Thanks so much to Mark for sharing his experiences and his engaging and thoughtful delivery on a very important aspect of everyday life

Steve Snell, Head of Talent Pathway @ Somerset CCC

It was great to have you down, a really important session and so much good stuff for the lads to take away from it, to help on the pitch but more importantly in life itself

Grappenhall CC