Our Sessions

MIND & BODY
30-45 minute session for clubs and players
- Mental skills & fitness for cricket
- Taking care of wellbeing
- Looking out for team mates
- Signposting to support available

MIND & BODY EXTRA
60 minute workshops with a focus on a theme
- Dealing with stress & pressure
- Coping with setbacks
- Mindfulness for cricket
- A mental health plan for your club
- Other topics available on request

COACHES & LEADERS
Two hour interactive session
- Promoting positive mental health in your club or league
- Supporting your players & club
- Looking after your own wellbeing
- Creating a plan to embed positive mental health ideas in your club
ALL SESSIONS ARE FREE OF CHARGE
WE ARE ABLE TO OFFER EACH ONLINE DURING THE CURRENT PERIOD OF COVID RESTRICTIONS

We have thirty minute sessions with guests from the professional game this January and February.
Sunday 17th January: Fynn Hudson-Prentice
Sunday 24th January: Luis Reece
Sunday 31st January: Tara Norris
Sunday 7th February: Daniel Bell-Drummond
All are at 6pm. In association with Moonrise Sports
