Our Sessions

MIND & BODY

30 minute intro session for clubs and players
  • Mental skills & fitness for cricket
  •  Taking care of wellbeing
  •  Looking out for team mates
  •  Signposting to support available
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MIND & BODY EXTRA

90 minute workshop for clubs & players
  • ​Content as per the intro session plus
  •  Exploring ‘The Stress Bucket’
  •  Developing personal & club mental fitness plans to follow
  •  Group & individual tasks to increase understanding of good self care
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COACHES & LEADERS

Two hour interactive session

Topics covered include:

  • Promoting positive mental health in your club or league
  •  Supporting your players & club
  •  Looking after your own wellbeing
  •  Creating a plan to embed positive mental health ideas in your club
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ALL SESSIONS ARE AVAILABLE ONLINE DURING THE CURRENT PERIOD OF RESTRICTIONS

An absolutely fantastic session, learning about how we can be positive and proactive with our mental health

 Edinburgh University CC

What an inspiring and informative chat! Thank you Mark for taking the time to come and speak to us. We really appreciate it

Worcestershire Women’s Rapids

Brilliant and thought provoking talk last night. Some great conversations were had and we thoroughly recommend getting in touch with Mark

 Toft CC

Brilliant workshop guys! Thanks so much to Mark for sharing his experiences and his engaging and thoughtful delivery on a very important aspect of everyday life

Steve Snell, Head of Talent Pathway @ Somerset CCC

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It was great to have you down, a really important session and so much good stuff for the lads to take away from it, to help on the pitch but more importantly in life itself

Grappenhall CC

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