Rogerian Cricket Coaching

Rogerian Cricket Coaching

I had struggled somewhat to develop my own coaching philosophy in cricket. Now I’ve realised the main reason for this is actually the core of what my philosophy actually is. Confusing?! I’ll try to explain. I love cricket. I have been fascinated with it...
Shane

Shane

It is hard to imagine Shane Warne as anything other than a master of leg spin. The image of him waiting to bowl, ball spinning between hands, before his walk to the crease is immovable from my cricketing memories. However, his route to 708 test wickets tells us much...
Rogerian Cricket Coaching

The Stress Bucket

Mental health awareness as a theme has been dominated by reacting to illness. The moves made to normalise experiences of ill health and campaign for better treatment need to continue but also be joined by some more proactive interventions. If we are to be truly aware...
Rogerian Cricket Coaching

Lessons From Depression

I last took anti depressant medication in 2018. With the passing of time, there is a temptation to avoid thinking about the illness. Especially as it affected me for at least eleven years, in varying degrees of severity and ways it presented. However, there has been...
Rogerian Cricket Coaching

Workout To Help Out

Lockdown in the UK is setting us challenges to keep committed to the ways to wellbeing and other routes to good mental health. Image from www.signals.org.uk Whilst opportunities to connect are largely restricted to online methods, there is great potential to maximise...