by Mark Boyns | Apr 18, 2022 | Personal Perspectives
This is how it feels to be lonely For those of you who are fans of the Manchester music scene, you will recognise the title of this blog aslyrics from the Inspiral Carpets. And it was listening to this song (and actually paying attention to the lyrics)whilst on my...
by Mark Boyns | Apr 14, 2022 | Inside Cricket
A groundbreaking season. No team in our sport had ever achieved what we`d pulled out the hat. Not before, not since. It took unheard of levels of commitment. Time and again we`d have to dig deep. Runs and wickets don`t appear by themselves and transforming a team from...
by Mark Boyns | Apr 5, 2022 | Peak Performance
What is Visualisation?Visualisation, also known as, imagery or mental rehearsal, is defined as using all your senses to rehearse your sport in your mind. Its main purpose is to aid replication of the competitive environment, whilst in a training scenario. Benefits of...
by Mark Boyns | Mar 30, 2022 | Everyday Wellbeing
What better way to spend your Saturday and or Sunday afternoon, and or Tuesday, Wednesday, Thursday evening than standing in the sun watching a ball go past you? And coaching on a Monday, and coaching and or watching your local county side on a Friday evening. Oh...
by Mark Boyns | Mar 2, 2022 | Inside Cricket
The importance of a mentor or a senior figure cannot be, and should never be underestimated. – A well versed elder can transform a player, improve thought patterns, but most importantly eliminate much of the worry which effects performance within our everyday lives....
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