by ouccAdmin | Jan 18, 2021 | Everyday Wellbeing
Lockdown in the UK is setting us challenges to keep committed to the ways to wellbeing and other routes to good mental health. Image from www.signals.org.uk Whilst opportunities to connect are largely restricted to online methods, there is great potential to maximise...
by ouccAdmin | Dec 14, 2020 | Personal Perspectives
Post-Christmas 2011, amongst friends watching the darts at my flat, things seemed to have evened out. He was relaxed, laughing with us all and trying to divert the conversation back to cricket. I imagine other people have moments like that where, for perhaps just a...
by ouccAdmin | Nov 22, 2020 | Help & Support
We are currently in the middle of Safer Gambling Week in the UK, a period dedicated to promoting ways to avoid problems in this area. Having seen the text advertising this on Fulham’s shirts in their game against Everton it reminded me of how high the profile of the...
by ouccAdmin | Nov 7, 2020 | Everyday Wellbeing
2020 has been an extraordinary year so far. The Coronavirus has changed the world and therefore had a significant impact on everyone on the planet. Even if we haven’t contracted the virus and don’t know anyone who has, the way we live and our...
by ouccAdmin | Oct 27, 2020 | Personal Perspectives
I was fortunate enough to have a very good childhood. I had two loving parents, a younger sister and an older brother who were the perfect siblings. I was given the opportunity and platform to thrive. I was lucky to be talented at several sports, having played...
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